In 5 days it will officially be spring! What better time to prepare for your summer body then right now. With that said I have recently purchased a workout program called the Brazil Butt-Lift by beach body. I have heard nothing but great things about this workout program so I'm excited to finally be able to do it.Now the program is for a month and although it does help shed pounds the main focus of the program is to shape the perfect butt and define the abs. This program was perfect for me since my fitness goals are not to lose any weight but to simply sculpt and tone. Leandro Carvalho the man who created this program is also trainer to supermodel Alessandro Ambrosio. Here's a taste of what to expect.
I've watched all three dvd's just to prepare myself for what I would be doing and one thing I like I must say is the dvd's seem like alot of fun as opposed to a stressful workout. He has definitely brought that latin flavor!
Rina
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